*Online Sessions Only

Sarah Herrington

Nutritionist

With over 12 years in integrative health and wellness, Sarah Lili Herrington combines her expertise from precision functional medicine and lifestyle wellness to balance nutritional science with realistic application. She aims to provide her clients with the highest level of attention, accountability, and support to tailor nutritional recommendations to the individuals’ unique goals and health characteristics. 

Sarah holds a Master of Science in Clinical Nutrition from the Sonoran University of Health Sciences and is a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine. She is passionate about utilizing nutrition to optimize the health of the microbiome and understanding its pivotal role in disease and metabolic health. 

In addition to 1-on-1 nutritional counseling, Sarah has collaborated on international nutrition, agroecology, and sustainability research projects. She has worked with organizations such as the Community Alliance for Global Justice in Seattle, WA to bring food justice to local communities in the United States and Africa, as well as worked with the Peace Corps in the Dominican Republic. Her insights have been featured in publications such as Forbes, BBC News, Healthline, and Medical News Today. 

Sarah’s involvement in your health journey is an investment into personalized, science-backed strategies tailored to your unique needs. Guided by research, your physiology, genetics, and lifestyle, she will craft a plan that aligns with your goals. Food can become a safe, empowering space again: one that promotes healing, nourishes your body, and allows you to take control of your well-being.

Specialties

• Gut Health

• Athletic Performance

• Cancer

• Traumatic Brain Injury

• Mold Toxicity

• Lyme Disease

• Autoimmune Diseases

• Microbiome Health Optimization

• Nutrition and Metabolic Health