Classes/Events
Several of our providers teach health and wellness classes in the community. Please see upcoming classes and events listed below.
BODYBAR Pilates Tanglewood
Join Dr. Kennedy on Sundays at 9am, 10am, or 11am on the following dates:
September 29
October 27
November 10, 24
December 8, 22
The Trailhead at Clearfork FREE Yoga Classes
Join Dr. Kennedy on Saturdays at 9am on the following dates:
September 14
November 9
Upcoming Talks
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Mindfulness and Everyday Self-Care Practices with Shlomit Oliel-Marquez
Friday, September 20 — 12:00 - 1:00pm
Woerner Physical Therapy
1000 Bonnie Brae Ave #200
Introduction to Mindfulness: Understanding the fundamentals and benefits of mindfulness practices.
Practical Self-Care Strategies: Learn actionable self-care techniques to incorporate into your daily routine.
Interactive Activities: Engage in practical exercises to experience the immediate benefits of mindfulness.
Q&A Session: Get your questions answered and gain insights on how to personalize mindfulness and self-care practices for your unique needs.
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Preventing Autoimmune Disease with Dr. Julie Kennedy
Friday, October 11 — 1:00 - 2:00pm
Woerner Physical Therapy
1000 Bonnie Brae Ave #200
In the past, “bad genes” have been responsible for autoimmune issues. Now there is proof that modifiable lifestyle measures and addressing the root cause are most important in treating and reversing autoimmune conditions. Join Dr. Julie Kennedy for this empowering one-hour lunch and learn on preventing and treating autoimmune disease that will put your health back in your control! Bring your lunch and learn with us!