Classes/Events

Several of our providers teach health and wellness classes in the community. Please see upcoming classes and events listed below.

BODYBAR Pilates Tanglewood

Join Dr. Kennedy on Sundays at 9am, 10am, or 11am on the following dates:

  • September 29

  • October 27

  • November 10, 24

  • December 8, 22

The Trailhead at Clearfork FREE Yoga Classes

Join Dr. Kennedy on Saturdays at 9am on the following dates:

  • September 14 

  • November 9 

Upcoming Talks

  • Mindfulness and Everyday Self-Care Practices with Shlomit Oliel-Marquez

    Friday, September 20 — 12:00 - 1:00pm

    Woerner Physical Therapy

    1000 Bonnie Brae Ave #200

    Introduction to Mindfulness: Understanding the fundamentals and benefits of mindfulness practices.

    Practical Self-Care Strategies: Learn actionable self-care techniques to incorporate into your daily routine.

    Interactive Activities: Engage in practical exercises to experience the immediate benefits of mindfulness.

    Q&A Session: Get your questions answered and gain insights on how to personalize mindfulness and self-care practices for your unique needs.

  • Preventing Autoimmune Disease with Dr. Julie Kennedy

    Friday, October 11 — 1:00 - 2:00pm

    Woerner Physical Therapy

    1000 Bonnie Brae Ave #200

    In the past, “bad genes” have been responsible for autoimmune issues. Now there is proof that modifiable lifestyle measures and addressing the root cause are most important in treating and reversing autoimmune conditions. Join Dr. Julie Kennedy for this empowering one-hour lunch and learn on preventing and treating autoimmune disease that will put your health back in your control! Bring your lunch and learn with us!